So try to consume foods that are rich in lysine such as meat, specifically beef, chicken, pork and fish (particularly cod and sardines), cheese, soybeans, spirulina (a type of algae), fenugreek seeds, etc. Food rich in lysine: Research says that consuming lysine can help control the severity of this disease.Here are few you can include in your diet: There are certain nutrients and food items that help our body control the outbreak.
You should also ask your doctor if you require any dietary supplements. For example, you could have chicken or paneer sandwich for breakfast, fruit shake for a snack, sambar with brown rice for lunch and soya curry with millet chapati for dinner to keep your energy levels up. Split your day into 5-6 small meals (breakfast, lunch, dinner and two-three snacks) and plan your meals to be a combination of complex carbohydrates and protein. At this time, try to eat an energy-dense and high- protein diet to avoid weakness, muscle loss and further spread of infection. During the outbreak of this disease, a patient can experience fever, pain and discomfort in the area of the sore.
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